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In the coming weeks on the podcast I’ve got some interviews and inspiring stories of people who’ve overcome chronic pain and physical conditions, so for you to be able to appreciate those, today, [...]

I’m spending the week at Disney World with my family and I am having the best time enjoying everything Disney has to offer. It’s only been one day so far, but I’ve already been [...]

I just recently got back from Dallas, where I spent a few days with my coach and peers from The Life Coach School. It was a really exciting weekend full of big epiphanies, and I want to take the [...]

Do you ever catch yourself wanting to change yourself, the people around you, or even something as big as your community? As a business and life coach, something I address quite a lot with my [...]

Drama. We all have it: If you are a human and you have a brain, you have experienced drama. Today, I want to show you what to do about it and how to help yourself come back out of it and get back [...]

On the podcast today, I am talking about three important concepts from one of my most recommended books for new coaches, The Big Leap by Gay Hendricks. The whole book is based on achieving your [...]

Welcome to the very first episode of Integrative Life Coach Training for Health and Wellness Practitioners (we’ll call it Integrative Life for short), a podcast that has been in my heart [...]

Welcome to the More Than Mindset podcast, friends! I am thrilled to be here and excited that you’re joining me as I start this new venture. I’ve wanted to start a podcast for a while and [...]