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Change is a natural part of life, but we often experience fear when it comes to changing things in our lives. A lot of this fear comes from social pressures or anxieties that make us feel unsafe [...]

Many of us have been conditioned to believe that everything is scarce and we have to do whatever we can to take what is on offer. Whether it’s food, finance or job opportunities, we feel like we [...]

Within my community here in Louisiana, as well as in my business through the people I’ve served, I have observed a major disconnect in our human experience. Emotional discord is a huge [...]

Letting go of old habits, behaviors, beliefs, and conditioning is really hard, and it’s no wonder so many people throw in the towel when it comes to trying to achieve a goal in an area of [...]

I’ve been trying to build a yoga community for quite a few years now and there have always been hurdles to overcome, and frankly, lots of fear on my part about being seen as an outcast or [...]