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Once we accept that something needs to change in our lives, we start seeking out any advice or coaching that might make a difference, but oftentimes, we stay stagnant and don’t see the results we [...]

Many coaches and teachers out there feel like they are not good enough to share their gifts with others because they are perhaps not the living embodiment of their teachings. They are ashamed of [...]

It can be very easy to be overwhelmed by emotions, especially when we feel like we haven’t earned recognition or success. This feeling of unworthiness can then get in the way of us achieving our [...]

We all have stories that we internalized at some point in our lives that we carry with us, and these stories can impact what we believe we are capable of. We might have stories that tell us we [...]