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It can be a struggle to express what we believe in a way that others can understand and gain something from. At the heart of this problem is the inability to recognize what is deep within us and [...]

It can be so easy to shield your eyes from the truth of what is going on in your life and your business; we get tripped up by the fact that we might not like what we see. When I talk to clients, [...]

When we allow the stories of unworthiness and being an imposter to take control, we get stuck and self-fulfill those stories we hold about ourselves. However, the only reasons we suffer are [...]

In past episodes, I have talked a lot about “imposter syndrome” and how it can make us feel like we aren’t experts (when we are!), ultimately leaving our businesses in a slump. This feeling [...]

All around us, we live in a world of shame and suppression, making it extremely difficult to confront heavy topics like depression. When we feel ashamed of our thoughts, we tend to hide behind [...]