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If you’ve been hurt by life, it can feel impossible to trust again. It’s easier to live in denial, suffering, and pain than to be vulnerable and open yourself up. I know because I’ve been there. [...]

When was the last time you laid in the grass and stared at the clouds? Hung out in nature and took a few deep breaths? When was the last time you went for a bike ride, hiked in the forest, or had [...]

I have a question for you all today. Why are you making yourself wait? Instead of taking action and making a decision now, you’re forcing yourself to wait until the straw breaks the camel’s back. [...]

What if you had access to self-healing and spiritual growth support at your fingertips for life? You have a gift to share with the world; you were meant for more. But before you can help others, [...]