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Dis-ease and stress can materialize in all sorts of ways in the body. You might experience disease, illness, or chronic pain, and chalk it up to being hereditary or because of your age. But what [...]

Integrative coaching is something I talk about a lot on the podcast, but what exactly does it mean? And how does doing this work impact your relationships, happiness, and personal empowerment? My [...]

Do you read and listen to all this information about integrative healing and think to yourself, “I get it. It just doesn’t work for me”? My guest and I have been in your shoes and we know how [...]

I’m doing something a little different this week. I’m sharing the first in my Believing Better Series of conversations with clients and coaches who are doing this integrative healing work. I [...]